Rediscovering and Embracing YOU amidst all the change!


Significant life changes can leave us feeling as though we have lost a part of ourselves, our identity, and our sense of who we are.  

 Whether a change in work status, a retirement, health issues, loss of a loved one, or any other major life transition, change can feel overwhelming and unsettling.

You would like to find your meaning, your purpose, maybe even some healing after loss, and your “what’s next?”.

But how?

How do you step into your changed world with a knowing confidence?

Reinvention coaching is about coming home to you, embracing your story, despite that natural fear of change. It is about rediscovering what is important to you and what really brings you joy and fulfillment.

Learning to embrace change doesn’t have to be hard or earth shattering, but it does require that you’re ready for something more; you deserve to stand tall in and proud in all that you ARE because of your story.

Request your free downloadable ebook below to begin your exploration of your path forward.

Book a free coaching Discovery Session to unlock your vision, your passion, your personal journey to “What’s next?”


  • WHAT IS REINVENTION COACHING?

    Rediscover Your Best Life by Reconnecting to Who You Were Always Meant to Be.

    You will discover where your life light lives by exploring these eight dimensions of reinvention:

    Vision: Your vision is the touchstone that determines the choices you make and the actions you take.

    Calibration: Having a powerful vision for change requires the ability to continuously assess your journey and course-correct when you need to.

    Beliefs: What ultimately holds you back is what you believe about yourself—which is why it’s a good idea to dig deep and uncover any hidden beliefs.

    Self-Worth: If you believe you’re not enough, you’ll also believe there isn’t enough or you’ll never have enough. This gets shattered when you recognize that your worth is inherent.

    Boundaries: By firmly setting and holding your boundaries, you’ll move out of blame and victimhood, and into responsibility and empowerment as you build a stronger relationship with yourself.

    Choice: Every choice you make either serves or sabotages you. Your present-moment choices predict your future—so if you don’t make conscious choices to support your vision, your future will end up looking a lot like your past or present.

    Self-Confidence: When you shift from the need for external validation and approval, you discover a limitless source of self-confidence. And when you chip away at the personas and roles you’ve been taught to take on, you reclaim the extraordinary person who’s buried beneath.

    Visibility: Visibility is all about allowing yourself to be seen in the truth of who you are. Once you own and honor visibility, you claim the courage to make the changes that will lead toward greater happiness, fulfillment, and purpose—and change becomes a natural part of your journey.

    Schedule your free Discovery Session

“Cathy is a true professional in every sense of the word. Kind and caring yet to the point and challenging. Her sessions move along smoothly and leave you wondering why you hadn’t sought out this type of program before. A true game changer.”

Michelle Prentice


Testimonials

“Sometimes we need to refocus our goals so we can find a new path in life. This was an excellent experience for anytime your life takes a bend and needs to make an adjustment or change.” 

Mary Wedgwood

MY COACHING METHOD

  • FOCUS

    It all starts by learning how to focus on what you want.

  • REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

  • Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.